Personal Wellness Packages

Health and Wellness Packages will be offered in 3 step packages!

Step 1:  We will do a meet/greet session that will allow us to get to know each other.  This is a special opportunity for me to understand you as a person and your goals, I truly believe trust and feeling comfortable is key to the importance of assisting a client on their new journey of health!  This package includes:
-1 hr. consultation
-Paperwork, Folder with your first measurements and goals.  In your folder there will be a meal chart and workout charts to help you stay focused.
-$75.00

Step 2:
-1 hr.  follow-up
-Changes that need to be made to program your on, how your feeling and what needs to be addressed to help your daily life.
$50.00

Step 3:
-Success!
FREE!

We believe in repeating step 2 until your comfortable to take your new life and continue your journey without us! Everyone is different some need step 2 weekly, bi-weekly or monthly!! Its up to the client what he/she is comfortable with.  We do offer email advice, texting advice and phone call advice as needed FREE!!

Please call: (403)945-0589
                   (403)464-9825 (cell)

Email: insideoutnutrition@hotmail.ca

We look forward to helping you on your journey!
~CHEERS